Upcoming workshops

Monday Mediation Series with Amanda Capobianco

Mondays June 11th, 18th, & 25th

  7 – 8pm

June Theme: Mantras

In this weekly meditation for the month of June, we will learn how to easily approach and commit to a mantra meditation practice. We will cover topics such as how to choose your mantras, mantras in yoga, deities and devotion, and planetary mantras for astrological harmony. We will also cover Posture, Speed, Volume, Force, Rituals and Visualization, Contemplation and Committing to a 40 Day Practice. Expect to practice and engage in helpful discussion to further explore the powerful tool of Mantra Meditation.


$20 Drop In

Class Packages Apply

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New Moon Ceremony with Deborah & Erynn

Friday, June 15th

7 – 8.30pm

The new moon holds particular energies that mark a time in the calendar to be in reflection and contemplation. In the new moon, we plant seeds of intention. Each ceremony is crafted to support nature’s deep teachings.We celebrate the New Moon to mark a cycle in time with honor and reverence to whatever we are sitting with or chewing on in our lives. The New Moon is an auspicious time of the cycle for setting intentions, connecting deep in desires and to re-assess with loving wisdom where you get to let go.

We gather together in ritual as a formal way to mark our efforts, big or small. We sit in community to honor what is happening in our lives each moon cycle. There is no hiding in the shadows rather we get to claim our existence in our lives, and in this universe.

These monthly ceremonies are connecting women with each other and with themselves. Through, meditation, movement practices and ritual, we have an opportunity to tap into our inner voice and essence.

Summer Solstice Soul Lodge: An Urban Weekend Retreat for Women with Andrea Maxine Frade

Friday, June 22nd – Sunday June 24th


Soul Lodge is a space for listening, for healing, for heart connection. This time is for you to dive in deeply, to be with and learn from, your internal, innately intuitive, process while sharing with like minded women in a nurturing environment. This weekend retreat holds the sacred container for an extended journey through the landscape of your body. Through subtle energy, embodied practice, intuitive listening, journaling, guided meditation and journey work, each woman will be supported to connect with her own creative freedom and full expression of Self. This in-depth circle work holds the space for you to go the layer deeper in connecting with your authentic nature as it arises from within the embodied processes of exploration and creativity.

  • Friday Evening: Root Support
  • Saturday Afternoon: Letting Go
  • Saturday Evening: Honoring your Heart
  • Sunday Afternoon: Stepping into Promise

$180 Advanced Registration

$210 Door Registration

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