Upcoming workshops

Monday Mediation Series with Amanda Capobianco

Mondays June 11th, 18th, & 25th

  7 – 8pm

June Theme: Mantras

In this weekly meditation for the month of June, we will learn how to easily approach and commit to a mantra meditation practice. We will cover topics such as how to choose your mantras, mantras in yoga, deities and devotion, and planetary mantras for astrological harmony. We will also cover Posture, Speed, Volume, Force, Rituals and Visualization, Contemplation and Committing to a 40 Day Practice. Expect to practice and engage in helpful discussion to further explore the powerful tool of Mantra Meditation.

 

$20 Drop In

Class Packages Apply

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Summer Solstice Soul Lodge: An Urban Weekend Retreat for Women with Andrea Maxine Frade

Friday, June 22nd – Sunday June 24th

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Soul Lodge is a space for listening, for healing, for heart connection. This time is for you to dive in deeply, to be with and learn from, your internal, innately intuitive, process while sharing with like minded women in a nurturing environment. This weekend retreat holds the sacred container for an extended journey through the landscape of your body. Through subtle energy, embodied practice, intuitive listening, journaling, guided meditation and journey work, each woman will be supported to connect with her own creative freedom and full expression of Self. This in-depth circle work holds the space for you to go the layer deeper in connecting with your authentic nature as it arises from within the embodied processes of exploration and creativity.

  • Friday Evening: Root Support
  • Saturday Afternoon: Letting Go
  • Saturday Evening: Honoring your Heart
  • Sunday Afternoon: Stepping into Promise

$180 Advanced Registration

$210 Door Registration

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Monthly Soundbath with Linsey Boisvert

Friday, June 29th

7 – 8.30pm

Using the gong, singing bowls, and other harmonic instruments, this experience has the capacity to potentiate our breath, light our fires, regenerate our waters, and nourish our roots, creating more harmony within and without. With eyes closed in savasana, let go, and receive, as the vibrational waves bathe your being.

*Tickets are non refundable but are transferable

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