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MY THERAPEUTIC APPROACH

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I am a licensed mental health counselor, specializing in Somatic Psychotherapy. I received my Masters in Somatic Psychology in 2004 from Naropa University in Colorado.

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The healing therapeutic process can be one of creative liberation, insight and deep compassion towards our own humanity.

 

Trauma, pain, shame and life's disappointments deeply impact our bodies, minds and spirits.

 

As your therapist, I hold hope for your process. I am a collaborative and relational therapist, with a multi-disciplinary approach to psychotherapy.

 

As a Somatic Psychotherapist, I know that healing and well-being must include our whole system in order to feel integrated, and to know ourselves on an embodied level.

 

The process of therapy is a remembering of who you are, it's a self-love practice. I include body awareness, mindfulness and psychodynamic tools in my practice.

 

I have over 18 years of experience working with a variety of populations. I work with individuals and couples of diverse orientations, including LGBTQIA+ and open or non-traditional partnerships.

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I am experienced with anxiety, life transitions, break-ups, pre and postpartum experiences, motherhood,

fertility and trauma.

 

I have been a yoga teacher for 19 years, and I am also a flower essence practitioner and offer these remedies

if my clients are interested in using them.

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