Breaking the Spell // Healing Codependency

Codependence is a pattern of needing to be controlled and/or needing to control a relationship in order to feel safe. Oftentimes, on the path of healing ourselves, we must confront relationships and patterns that have locked us in a spell of unhealthy connection. Many of these patterns are multigenerational and reinforced by the larger culture as healthy, when in fact, are quite harmful. More discernment may be needed to free oneself from dynamics that are keeping you blocked from accessing greater peace and potential within yourself, and in the world.  In this class, we will look at: ● The main features of codependence  ○ How complex trauma and codependence are correlated  ● How to know the difference between harm and love in a relationship  ○ How we are conditioned to internalize self-limiting beliefs ● How to break both interpersonal and internal spells with the help of prayer, somatic practice, and the plant kingdom  If you’re curious to learn more about where harmful spells may be showing up in your life and how to clear them, please join us ~